Therapy and Mental Health Articles
Welcome to my blog. I have a passion for helping individuals navigate the complexities of mental health and build more fulfilling lives. In this space, we’ll explore a range of topics, from managing anxiety and building healthy relationships to practising self-care and fostering emotional well-being.
This blog is designed to provide information, support, and practical tools to help you improve your mental health. While I’ll be sharing insights and strategies based on my professional experience, please remember that this blog is not a substitute for therapy.
If you’re struggling with a mental health concern, please reach out to a qualified professional in your area. You can find resources on my website or contact me if you’d like to explore therapy further.
I hope this blog will serve as a helpful resource for you on your journey to improved mental health.
Latest Article
The flower
The flower replied: You fool! Do you imagine I blossom in order to be seen? I blossom for my own sake because it pleases me, and not for the sake of others. My joy consists in my being and my blossoming.
– Irvin Yalom, The Schopenhauer Cure
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