Counselling and Psychotherapy in Carlisle

The Therapy Room

Working practices during COVID-19 Pandemic

At this time I am working both online and face to face. I use a teleconferencing software called Zoom and in working face to face and maintaining some social distancing procedures. 

I have considerable experience of using online platforms for counselling and psychotherpay over a number of years and have also completed and signed up to the United Kingdom Council for Psychotherapy’s Covid-19 Online Working Guidance’. 

About Counselling and Psychotherapy in Carlisle

My name is David Gibbons and I am a Contractual Trainee in Transactional Analysis Psychotherapy and a registered member of the British Association of Counselling and Psychotherapy. At my Counselling and Psychotherapy Practice in Carlisle, I offer you the opportunity to talk about things that you find difficult in life and in relationships. I offer low cost emotional support and practical help to enable you to understand and as a result overcome some of life’s difficulties.

I work both long and short term with adult and adolescent men, women and couples. My main training is in Transactional Analysis Psychotherapy, but I have also trained in counselling for children and adolescents. Also I am trained in working with severe and complex traumas and suicide.

My Therapy room is a comfortable, private, confidential, safe and supportive space. You can bring any issues, worries, concerns here. Only you know what life is like for you. However, If you choose to come to therapy, I will work empathically alongside you. As a result, I will help you make a space in which you can explore the changes you would like to make. Following this you will be able to put change into action at a pace that is right for you.

If you would like to book a Free Consultation, email or phone me on 07976 667280 or get in touch via my Contact Page.

Counselling and Psychotherapy in Carlisle – Opening Hours

Usually I work Tuesday to Friday. Sessions are 60 minutes long for individual counselling and psychotherapy. Alternatively I offer 90 minute appointments for couples therapy. I see clients during the day from 9:00am or in the evening up to 7:30pm. Hopefully this will help if you need to arrange appointments around work or childcare.

You can find out more about Counselling and Psychotherapy by clicking on the about therapy link at the top of the page.

Online Counselling and Psychotherapy

As well as working face to face I also offer online counselling sessions via  a program similar to Skype. The program is available free for any Apple, Andriod or Windows smartphone, tablet, laptop or computer. Click here for details of session costs. However I do not offer couples therapy online. Individual sessions last 60 mintues and information regarding payment, set up and other practicalities is available on request. Contact me by email, by phone on 07976 667280 or get in touch via my Contact Page to find out more.

Low Cost Counselling and Psychotherapy

I offer a low cost counselling and psychotherapy service for those on a reduced income. If you are on a reduced income call me for further details

Your first Session is half price.

A critical element in the success of therapy is the working relationship between client and therapist. This is the reason that I offer a first session at £25:00. This will help both you and I decide if we are best suited to working together.

I am also happy to answer any question you may have about therapy. Click on the links above to find out more about ways of working, fill in my contact form or call me for a chat on 07976 667280.