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# Carlisle Psychotherapy

Counselling for individuals, couples and online counselling

## Sitemaps

- [XML Sitemap](https://carlislepsychotherapy.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Therapist Blog](https://carlislepsychotherapy.com/therapist-blog) - [et_pb_section fb_built=”1″ background_color=”#ffffff” specialty=”on” _builder_version=”3.0.73″ custom_padding=”0px|0px|54px|0px”][et_pb_column type=”3_4″ specialty_columns=”3″ _builder_version=”3.0.47″][et_pb_row_inner custom_padding=”30px|0px|0px|0px” _builder_version=”3.0.57″][et_pb_column_inner type=”4_4″ saved_specialty_column_type=”3_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.0.57″] Articles Below are some thoughts of my own and ideas collected from my readings, articles and elements of psychological theories. If you find them of help then please feel free to share them. [/et_pb_text][/et_pb_column_inner][/et_pb_row_inner][et_pb_row_inner custom_padding=”0px|0px|0px|0px” padding_top_1=”0px” _builder_version=”3.0.73″ custom_margin=”0px|0px||0px”][et_pb_column_inner
- [Counselling and Psychotherapy: What’s the Difference?](https://carlislepsychotherapy.com/counselling-and-psychotherapy-whats-the-difference) - Find out about the differences and similarities between Counselling and Psychotherapy and how both will help you in your life and relationships.
- [A History of Transactional Analysis](https://carlislepsychotherapy.com/a-history-of-transactional-analysis) - [et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”11px|||||” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”] Transactional Analysis is a set of psychological theories developed by Eric Berne and others during a series of seminars in Carmel California. It has been a potent tool used in psychotherapy, counselling, and education since the 1950s. The theory
- [Anxiety about the future](https://carlislepsychotherapy.com/anxiety-about-the-future) - [et_pb_section fb_built=”1″ _builder_version=”3.22″ custom_padding=”0px|0px|0px|0px”][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”0px|0px|0px|0px”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Many of us have experienced anxiety and worries about future events. Anxiety is defined as a feeling of worry, nervousness, or unease about something with an uncertain outcome. Quite often we may become obsessively worried about something that might
- [Changing things is going to be hard.](https://carlislepsychotherapy.com/697-2) - Ever wondered why a therapist’s website says how supportive they’ll be? Or why they say how comfortable and safe their office is? It’s because it’s hard to change your mind and that’s what therapy is all about. Therapy can be very challenging. You will often hear a therapist say that you may feel worse before
- [Are you OK? Of course you are!](https://carlislepsychotherapy.com/are-you-ok-of-course-you-are) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.0.47″ custom_padding=”0px|0px|54px|0px”][et_pb_row custom_padding=”0px|0px|0px|0px” admin_label=”row” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”0″ _address=”0.0″][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text admin_label=”Text” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”0″ _address=”0.0.0.0″] “Are you OK?” Is a question we ask a lot but do we stop to consider what it might really mean? In 1973, Thomas A. Harris first published his book
- [Intimacy and Games](https://carlislepsychotherapy.com/intimacy-and-games) - [et_pb_section fb_built=”1″ _builder_version=”3.0.47″ custom_padding=”0px|0px|0px|0px”][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”0″ _address=”0.0″ custom_padding=”0px|0px|0px|0px”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.0.57″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] (Psychological) Games are a compromise between intimacy and keeping intimacy away. – Eric Berne [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
- [Observation. A Key Therapeutic Skill](https://carlislepsychotherapy.com/222-2) - [et_pb_section fb_built=”1″ _builder_version=”3.0.47″ custom_padding=”0px|0px|0px|0px”][et_pb_row custom_padding=”0px|0px|0px|0px” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”0″ _address=”0.0″][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_image src=”https://carlislepsychotherapy.com/wp-content/uploads/2017/07/blog.png” align=”center” force_fullwidth=”on” _builder_version=”3.0.78″ animation_direction=”left” _i=”0″ _address=”0.0.0.0″][/et_pb_image][et_pb_text _builder_version=”3.0.57″] The quote about is from Sigmund Freud, one of the founders of modern psychoanalytic thinking. What he means is that if a person keenly observes another he will gain some understanding that
- [The flower](https://carlislepsychotherapy.com/the-flower) - [et_pb_section fb_built=”1″ _builder_version=”3.0.47″ custom_padding=”0px|0px|0px|0px”][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”0″ _address=”0.0″ custom_padding=”0px|0px|0px|0px”][et_pb_column type=”4_4″ _builder_version=”3.0.57″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.0.57″] The flower replied: You fool! Do you imagine I blossom in order to be seen? I blossom for my own sake because it pleases me, and not for the sake of others. My joy consists in my being and

## Pages

- [Counselling and Psychotherapy](https://carlislepsychotherapy.com/) - Carlisle Psychotherapy - Mental health support from an experienced therapist either in person or online. Call or use the contact form to make an appointment.
- [Client Information](https://carlislepsychotherapy.com/client-information) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ min_height=”390px” custom_padding=”0px|||||” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”] Client Registration This form has two sections, the first is for you to provide me with contact information and the second part is where you can review Carlisle Psychotherapy’s terms and privacy policy. You will
- [Fees, Terms and Conditions](https://carlislepsychotherapy.com/fees-and-information/fees) - [et_pb_section fb_built=”1″ specialty=”on” _builder_version=”4.16″ custom_padding=”0px|0px|54px|0px” global_colors_info=”{}”][et_pb_column type=”3_4″ specialty_columns=”3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” parallax__hover=”off” parallax_method__hover=”on” custom_padding__hover=”|||”][et_pb_row_inner admin_label=”Row” _builder_version=”4.17.0″ global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” parallax__hover=”off” parallax_method__hover=”on” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ global_colors_info=”{}”] Fees, Terms and Conditions [/et_pb_text][/et_pb_column_inner][/et_pb_row_inner][et_pb_row_inner admin_label=”Row” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” parallax__hover=”off” parallax_method__hover=”on” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ global_colors_info=”{}”] Fees For individuals, I charge £60.00 per 50-minute therapy session, which can
- [Therapist's Articles](https://carlislepsychotherapy.com/blog-2) - [et_pb_section fb_built=”1″ specialty=”on” _builder_version=”4.16″ background_color=”#ffffff” custom_padding=”0px|0px|54px|0px” global_colors_info=”{}”][et_pb_column type=”3_4″ specialty_columns=”3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_row_inner _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”||0px|||” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”3_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Therapy and Mental Health Articles” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][/et_pb_heading][/et_pb_column_inner][/et_pb_row_inner][et_pb_row_inner column_structure=”1_2,1_2″ _builder_version=”4.27.4″ custom_padding=”30px|0px|0px|0px” global_colors_info=”{}”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.4″ global_colors_info=”{}”] Welcome to my blog. I have a passion for helping individuals navigate the complexities
- [Location](https://carlislepsychotherapy.com/fees-and-information/location) - [et_pb_section fb_built=”1″ specialty=”on” _builder_version=”4.16″ custom_padding=”0px|0px|54px|0px” global_colors_info=”{}”][et_pb_column type=”3_4″ specialty_columns=”3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_row_inner admin_label=”Row” _builder_version=”4.16″ custom_padding=”30px|0px|0px|0px” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.4″ custom_padding=”0px|||||” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] Psychotherapy in Carlisle I have a comfortable and private office at my home close to Carlisle city centre. There is parking onsite and it’s a short walk from the
- [Online Counselling](https://carlislepsychotherapy.com/individual-online-counselling) - [et_pb_section fb_built=”1″ specialty=”on” _builder_version=”4.16″ custom_padding=”0px|0px|54px|0px” global_colors_info=”{}”][et_pb_column type=”3_4″ specialty_columns=”3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” parallax__hover=”off” parallax_method__hover=”on” custom_padding__hover=”|||”][et_pb_row_inner _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” parallax__hover=”off” parallax_method__hover=”on” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ global_colors_info=”{}”] Online Counselling for Individuals As well as working face to face I also offer online counselling using a programme similar to Skype. Online sessions work in a very similar way
- [Supervision](https://carlislepsychotherapy.com/supervision) - [et_pb_section fb_built=”1″ specialty=”on” _builder_version=”4.16″ background_size=”contain” custom_padding=”0px|0px|54px|0px” global_colors_info=”{}”][et_pb_column type=”3_4″ specialty_columns=”3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” parallax__hover=”off” parallax_method__hover=”on” custom_padding__hover=”|||”][et_pb_row_inner _builder_version=”4.16″ custom_padding=”30px|0px|20px|0px” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” parallax__hover=”off” parallax_method__hover=”on” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ global_colors_info=”{}”] Supervision for Qualified and Trainee Therapists My main modality is Transactional Analysis but the basis of my supervision style and psychotherapy skills are centred on integrative, humanistic and
- [Diversity and Inclusion](https://carlislepsychotherapy.com/1169-2) - [et_pb_section fb_built=”1″ specialty=”on” _builder_version=”4.27.4″ custom_padding=”0px|0px|54px|0px” global_colors_info=”{}”][et_pb_column type=”3_4″ specialty_columns=”3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_row_inner admin_label=”Row” _builder_version=”4.16″ custom_padding=”30px|0px|29.6875px|0px” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”] Diversity and Inclusion I strive to make my psychotherapy practice as inclusive as possible, creating a safe, welcoming, and affirming environment for clients from all backgrounds and identities. This
- [Fees and Information](https://carlislepsychotherapy.com/fees-and-information) - [et_pb_section fb_built=”1″ specialty=”on” _builder_version=”4.16″ custom_padding=”0px|0px|0px|0px” global_colors_info=”{}”][et_pb_column type=”3_4″ specialty_columns=”3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” parallax__hover=”off” parallax_method__hover=”on” custom_padding__hover=”|||”][et_pb_row_inner _builder_version=”4.16″ custom_padding=”30px|0px|29.6875px|0px” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” parallax__hover=”off” parallax_method__hover=”on” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ global_colors_info=”{}”] What to expect from Counselling and Psychotherapy Please click on the links below for more detailed information on my terms, fees and location. Our First Meeting Our first meeting
- [Website and Practice Privacy Notice](https://carlislepsychotherapy.com/fees-and-information/terms-and-conditions) - [et_pb_section fb_built=”1″ specialty=”on” _builder_version=”4.16″ custom_padding=”0px|0px|54px|0px” global_colors_info=”{}”][et_pb_column type=”3_4″ specialty_columns=”3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” parallax__hover=”off” parallax_method__hover=”on” custom_padding__hover=”|||”][et_pb_row_inner admin_label=”Row” _builder_version=”4.16″ custom_padding=”30px|0px|29.6875px|0px” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” parallax__hover=”off” parallax_method__hover=”on” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ global_colors_info=”{}”] Website and Practice Privacy Notice Personal information and the legal basis for its collection Brief factual notes about our sessions, your agreement to this contract and your contact
- [Types of Counselling](https://carlislepsychotherapy.com/different-types-of-counselling) - [et_pb_section fb_built=”1″ specialty=”on” _builder_version=”4.16″ background_size=”contain” custom_padding=”0px|0px|54px|0px” global_colors_info=”{}”][et_pb_column type=”3_4″ specialty_columns=”3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_row_inner _builder_version=”4.16″ custom_padding=”30px|0px|16px|0px” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ global_colors_info=”{}”] Different Types of Counselling and Psychotherapy [/et_pb_text][/et_pb_column_inner][/et_pb_row_inner][et_pb_row_inner column_structure=”1_3,1_3,1_3″ _builder_version=”4.16″ custom_padding=”0px|0px|29.6875px|0px” global_colors_info=”{}”][et_pb_column_inner type=”1_3″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.0.87″ background_color=”#f4f4f4″ background_size=”contain” background_blend=”soft-light” custom_padding=”20px|20px|20px|20px” border_style=”solid” global_module=”181″ global_colors_info=”{}”] For individuals [/et_pb_text][/et_pb_column_inner][et_pb_column_inner type=”1_3″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||”
- [For Individuals](https://carlislepsychotherapy.com/individual-counselling) - [et_pb_section fb_built=”1″ specialty=”on” _builder_version=”4.16″ background_size=”contain” custom_padding=”0px|0px|54px|0px” global_colors_info=”{}”][et_pb_column type=”3_4″ specialty_columns=”3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” parallax__hover=”off” parallax_method__hover=”on” custom_padding__hover=”|||”][et_pb_row_inner _builder_version=”4.16″ custom_padding=”30px|0px|20px|0px” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” parallax__hover=”off” parallax_method__hover=”on” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ global_colors_info=”{}”] What is Counselling? A lot of people use the terms Counseling and Psychotherapy interchangeably. I beleive they are similar in meaning with considerable overlap, but that there are
- [For Couples](https://carlislepsychotherapy.com/couples-counselling) - [et_pb_section fb_built=”1″ specialty=”on” _builder_version=”4.16″ background_size=”contain” custom_padding=”0px|0px|54px|0px” global_colors_info=”{}”][et_pb_column type=”3_4″ specialty_columns=”3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” parallax__hover=”off” parallax_method__hover=”on” custom_padding__hover=”|||”][et_pb_row_inner _builder_version=”4.16″ custom_padding=”30px|0px|20px|0px” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” parallax__hover=”off” parallax_method__hover=”on” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ global_colors_info=”{}”] Counselling for Couples Counselling for Couples is available to all people in relationships, whether they are married, not married, gay, straight, business partners, mother and daughter, father and
- [Homepage](https://carlislepsychotherapy.com/home) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px|0px|54px|0px” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ custom_padding=”30px|0px|20px|0px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ global_colors_info=”{}”] Counselling and Psychotherapy in Carlisle [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ text_text_color=”#e02b20″ header_3_font_size=”24px” background_color=”#d2ff57″ global_colors_info=”{}”] Working Practices during COVID 19 Pandemic [/et_pb_text][et_pb_text _builder_version=”4.16″ text_font=”|700|||||||” border_color_all=”#7cda24″ global_colors_info=”{}”] At this time I am working exclusively online. I use a video conferenceing
- [Professional Standards](https://carlislepsychotherapy.com/fees-and-information/professional-standards) - [et_pb_section fb_built=”1″ specialty=”on” _builder_version=”3.22″ custom_padding=”0px|0px|54px|0px” global_colors_info=”{}”][et_pb_column type=”3_4″ specialty_columns=”3″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_row_inner admin_label=”Row” _builder_version=”3.25″ custom_padding=”30px|0px|29.6875px|0px” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”3_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ global_colors_info=”{}”] Professional Standards [/et_pb_text][et_pb_text _builder_version=”4.11.1″ _module_preset=”default” global_colors_info=”{}”] I am a member, trainee or associate of a number of professional bodies and as a result abide by their codes of ethical practice and professional
- [Self Help](https://carlislepsychotherapy.com/self-help) - [et_pb_section fb_built=”1″ specialty=”on” _builder_version=”3.22″ custom_padding=”0px|0px|54px|0px” global_colors_info=”{}”][et_pb_column type=”3_4″ specialty_columns=”3″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_row_inner admin_label=”Row” _builder_version=”3.25″ custom_padding=”30px|0px|29.6875px|0px” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”3_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”] Charities and Self Help There are a number of charities and organisations who work to help people with certain difficulties. The charities listed here are a selection that have
- [Contact Me](https://carlislepsychotherapy.com/contact-form) - [et_pb_section fb_built=”1″ _builder_version=”3.22″ global_colors_info=”{}”][et_pb_row column_structure=”2_3,1_3″ _builder_version=”3.25″ global_colors_info=”{}”][et_pb_column type=”2_3″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_wpt_gravityform _builder_version=”4.11.1″ _module_preset=”default” gravityform_id=”gf-2″ hover_enabled=”0″ sticky_enabled=”0″][/et_pb_wpt_gravityform][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Contact Me” image=”https://carlislepsychotherapy.com/wp-content/uploads/2018/02/change-your-life-change-your-habits-e1518521757944.jpg” _builder_version=”3.2″ global_colors_info=”{}”] I aim to respond to all enquiries, by email, within 24 hours. If you haven’t seen a reply please check your spam folder. I can also text or
- [Thank you for your registration](https://carlislepsychotherapy.com/client-information-2) - [et_pb_section fb_built=”1″ _builder_version=”3.22″ min_height=”390px” custom_padding=”0px|||||” global_colors_info=”{}”][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.10.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”]Client Registration – Successful Thank you for completing this form and registering with Carlisle Psychotherapy. Your information is stored securely and you have rights related to the information you have submitted. Click here to view
- [Blog and Self Help](https://carlislepsychotherapy.com/blog-and-self-help) - [et_pb_section fb_built=”1″ specialty=”on” _builder_version=”3.0.47″ custom_padding=”0px|0px|54px|0px”][et_pb_column type=”3_4″ specialty_columns=”3″ _builder_version=”3.0.47″][et_pb_row_inner admin_label=”Row” _builder_version=”3.0.47″][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.0.73″] Therapist’s Blog Here you will find articles I find of interest and some thoughts on psychology theory and concepts. My writing never relates to my client work and clients are never discussed. I hope you find these pieces of

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